Our fifth course is designed for experienced rowers who are looking to further develop their skills and train at a higher level. This programme focuses on specialised training in areas such as race strategy, mental preparation and technique refinement. We aim to provide rowers with the skills and training needed to further their rowing career, whether that be competing at a higher level, joining a club or simply continuing to row for fun and fitness!
Our Expert courses start every eight weeks throughout the year.
Overview of the course:
- Duration: 8 weeks
- 1 hour per lesson
- Suitable everyone who has finished our Experienced and Advanced programs
- Coaching and guidance by our rowing instructors
- Rowing in stable rowing shells (LiteBoats)