Toprow
advanced sculling
The TopRow advanced programme is designed for rowers who have mastered the fundamentals of sculling and are ready to take the next step in their rowing journey.
Aimed at those looking for a new challenge, this course focuses on refining technique, improving boat control, and building endurance on the water. Sessions are structured to help you row more efficiently and confidently, with plenty of individual feedback from our experienced coaches.
With a supportive and motivating training environment, participants will continue to develop their sculling skills while gaining a deeper understanding of performance, rhythm, and consistency. Whether your goal is to row longer, move faster, or simply feel more connected to the boat, this programme helps you progress and enjoy the process along the way.
WHAT YOU’LL LEARN:
- Refined technique: Continual improvement of rowing stroke, focusing on smooth, efficient movements to maximise efficiency
- Fitness maintenance: Maintaining and developing the level of fitness you’ve built with longer distances.
- Advanced drills: Engaging in challenging technical drills to enhance balance, timing, and coordination.
- Varied water skills: Handling a variety of water conditions with ease, including navigating through choppier waters or dealing with different weather conditions
- Working to distance: Continue to challenge yourself by pushing to Hammersmith bridge and beyond every session!
£249/ 8 sessions
Our next advanced course starts in
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Coaching
Meet Our Coaches
Liv
TopRow coach
Ben
TopRow coach
Henry
TopRow coach
Loren
TopRow coach